4 Common Myths About Teen Acne
Debunking Common Myths About Teen Acne

Anyone who has battled acne knows how frustrating and embarrassing it can be, especially during the teenage years when hormones are running wild. Unfortunately, there are a lot of myths about acne that can make it hard to know how to treat it effectively. In this blog post, we will be debunking some of the most common myths about teen acne and providing evidence-based information to help dispel these misconceptions.

Myth #1: Acne is caused by poor hygiene.
This myth is probably one of the most persistent when it comes to acne. 
While it’s true that good hygiene is important for healthy skin, acne is not caused by dirt or lack of cleanliness. Acne is actually caused by a combination of excess oil production, clogged pores, and bacteria. So, no matter how often you wash your face, if you're not exfoliating properly and you’re prone to acne, it may still occur.

Myth #2: Sun exposure can clear up acne.
Some people believe that sun exposure can help clear up acne, but this is another myth. 
While some sun exposure can have some benefits, such as increasing vitamin D production and helping to reduce inflammation, too much exposure can actually exacerbate acne. Sunscreen is an important part of your skin care routine, especially if you're using any acne serums with ingredients that cause sensitivity while in the sun.  Sun exposure can also damage your skin, increase your risk of skin cancer, and cause premature aging.

Myth #3: Only teenagers get acne.
While it’s true that acne is often associated with the teenage years, it can occur at any age. 
In fact, adult acne is becoming increasingly common, especially in women. Acne can be caused by hormonal imbalances, foods, nutritional deficiencies, poor gut health, stress, medications, and other factors that can affect people of all ages. It’s important to understand that clearing acne is not a quick fix.  It is a lifelong process of creating and implementing healthy habits, regardless of your age.

Myth #4: Popping pimples is an effective way to get rid of acne.
This is perhaps the most harmful myth about acne. 
Popping or squeezing pimples doesn't actually get rid of the acne and can actually make it worse. It can cause the infection to spread deeper into your skin, leading to even more pimples and potential scarring. It's important to resist the urge to pop or squeeze your pimples.  Some ideas that may help are wearing pimple patches over your pimples, wearing gloves to bed or using a spot treatment on your pimples.

Acne is a common and frustrating condition, but it’s important to know the facts in order to effectively treat it. By dispelling these myths, we hope that you will have a better understanding of what causes acne and how to treat it. Remember that clearing acne is a lifelong journey of healthy habits.  Most importantly, don't believe everything you hear about acne – stick to the evidence-based facts!

If you're struggling with acne, try this free "Easy Acne Detox" HERE

Meet Jean Kelly -Acne Esthetician

 
I'm Jean Kelly. 
I received my esthetician license in 2012.  I've been working on skin since then learning all I can about rosacea and acne. I took a course to be an acne specialist so I could learn even more and have access to exclusive products.  My kids struggled with acne for years.  My daughter would cry, her face covered in pimples, and beg me "please don't make me go to school".  It was heartbreaking to see her in pain.  We went to doctors and they never tried to find the causes, they only wanted to prescribe medication. .. some with really bad side effects.  One summer she went swimming and came out so sunburn with second degree burns from one of the prescription medications. 
My son's skin wasn't much better.  His was mostly on his neck, chest and back.  We went through the same routing with doctors just prescribing meds.  Nothing helped.
I finally decided I needed to research what causes acne.  I went to school to be an esthetician thinking I could get some answers.  It seemed like everyone was perplexed!  Once I got my license I was able to buy products that only licensed esthetician can buy.  I found a product line that worked great!  My daughter said her face looks it's best when she's using it and I must say she is beautiful!  
I decided my purpose in life was to help others that are struggling with acne, to clear their skin and change their lifestyle to include healthier foods and supplements.
I learned that what is going on inside your body shows up on the outside!  Gut and liver health are an important part of clearing acne along with a good skin care routine.  
             Are you ready to get started clearing your skin?
                                       Jean



If you have a child going through a hard time, I hope that you'll join my free group for parents.  

In my exclusive community we will give you inspiration and and lots of ways to live a more healthy lifestyle. Our focus is not only on helping to clear your teens skin, but also working on their self-esteem, digestion as well as finding the right supplements and foods. 

Just know that you’re not alone and you'll be surrounded by supportive and like minded people!




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