organic foods

Where to Buy Affordable Organic Foods That Can Transform Your Skin

Where to Buy Affordable Organic Foods That Can Transform Your Skin
The Benefits of Organic Food for Acne-Prone Skin

Special offer at the end!

Organic food has garnered significant attention in recent years for its potential health benefits, particularly for those struggling with acne. The debate between organic and conventional food is ongoing, but when it comes to maintaining clear, healthy skin, the scales tip in favor of organic options. Here’s why organic food can be a game-changer for acne-prone skin and how it can contribute to your overall well-being.

Fewer Chemicals, Better Skin
One of the primary reasons organic food is better for acne is its lack of harmful chemicals. Conventional farming practices often use synthetic pesticides, herbicides and fertilizers. These chemicals can leave residues on the food we consume, potentially disrupting our hormonal balance and exacerbating skin issues, including acne. Organic farming, on the other hand, avoids these chemicals, offering cleaner, safer produce. Eating organic reduces your exposure to these toxins, which can help prevent acne flare-ups and improve your skin’s overall health.

Higher Nutrient Content
Organic foods often have higher nutrient levels than their conventionally grown counterparts. Nutrients like vitamins A, C, and E, as well as antioxidants, are crucial for maintaining healthy skin. Antioxidants help combat oxidative stress, which can damage skin cells and lead to inflammation and acne. By consuming nutrient-rich organic fruits and vegetables, you can provide your skin with the essential vitamins and minerals it needs to stay clear and radiant.

Hormone-Free Animal Products
Hormones used in conventional livestock farming can also impact our skin health. Non-organic meat and dairy products may contain added hormones that can disrupt your body's natural hormone balance, potentially leading to acne. Organic meat and dairy products come from animals raised without these synthetic hormones, reducing the risk of hormonal imbalances that contribute to acne. By choosing organic animal products, you support not only your skin health but also animal welfare and sustainable farming practices.

Better for Your Gut
Gut health plays a significant role in skin health. The gut-skin axis is a complex relationship where the health of your digestive system directly impacts your skin. Organic foods, particularly those high in fiber like fruits, vegetables, and whole grains, support a healthy gut microbiome. A balanced gut can reduce inflammation and improve nutrient absorption, both of which are beneficial for clear skin. Additionally, organic foods are less likely to contain antibiotics and preservatives that can disrupt gut health.

Reducing Inflammation
Inflammation is a key factor in acne development. Organic foods tend to be anti-inflammatory because they are less processed and free from artificial additives. Whole, organic foods like leafy greens, berries, nuts, and seeds contain natural anti-inflammatory compounds that can help calm irritated skin and reduce acne. By incorporating these foods into your diet, you can naturally support your body’s ability to fight inflammation and maintain clear skin.

The Environmental Impact
Choosing organic food is not only beneficial for your skin but also for the environment. Organic farming practices promote biodiversity, soil health, and water conservation. By supporting organic agriculture, you are contributing to a healthier planet, which in turn supports the well-being of all its inhabitants.


Ready to make the switch to affordable organic food and see the benefits for your skin? 
I get my organic food and snacks at a discount from this online store: find it HERE
They offer a wide range of high-quality, organic products that have made a significant difference in my skin health. Visit their website today and use this link for a special discount on your first order and free gift. Your journey to clearer, healthier skin starts with the right food choices—make the switch to organic today!




Meet Jean Kelly -Acne Esthetician

 
I'm Jean Kelly. 
I received my esthetician license in 2012.  I've been working on skin since then learning all I can about rosacea and acne. I took a course to be an acne specialist so I could learn even more and have access to exclusive products.  My kids struggled with acne for years.  My daughter would cry, her face covered in pimples, and beg me "please don't make me go to school".  It was heartbreaking to see her in pain.  We went to doctors and they never tried to find the causes, they only wanted to prescribe medication. .. some with really bad side effects.  One summer she went swimming and came out so sunburn with second degree burns from one of the prescription medications. 
My son's skin wasn't much better.  His was mostly on his neck, chest and back.  We went through the same routing with doctors just prescribing meds.  Nothing helped.
I finally decided I needed to research what causes acne.  I went to school to be an esthetician thinking I could get some answers.  It seemed like everyone was perplexed!  Once I got my license I was able to buy products that only licensed esthetician can buy.  I found a product line that worked great!  My daughter said her face looks it's best when she's using it and I must say she is beautiful!  
I decided my purpose in life was to help others that are struggling with acne, to clear their skin and change their lifestyle to include healthier foods and supplements.
I learned that what is going on inside your body shows up on the outside!  Gut and liver health are an important part of clearing acne along with a good skin care routine.  
             Are you ready to get started clearing your skin?
                                       Jean



If you have a child going through a hard time, I hope that you'll join my free group for parents.  

In my exclusive community we will give you inspiration and and lots of ways to live a more healthy lifestyle. Our focus is not only on helping to clear your teens skin, but also working on their self-esteem, digestion as well as finding the right supplements and foods. 

Just know that you’re not alone and you'll be surrounded by supportive and like minded people!




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