Helping Your Teen Eat Less Sugar for Clearer Skin

Helping Your Teen Eat Less Sugar for Clearer Skin
Do you ever feel like your teenager's love for sugar is out of control?
With the abundance of sugary treats and snacks available to them, it's easy for teens to indulge in
sugar-filled diets, leading to acne and other skin issues.

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Whey and Soy Protein Shakes May Worsen Acne

Whey and Soy Protein Shakes May Worsen Acne
Among the foods associated with acne, protein powders are a popular culprit. In this post, we will be discussing why whey and soy protein shakes may worsen acne and what 

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Breaking Our Badly? Here Are 5 Foods To Watch Out For!

Breaking Our Badly? Here Are 5 Foods To Watch Out For!
We’ve all been there. You wake up in the morning, rush to the bathroom mirror, and scream in horror because there’s a weird patch of pimples on your face. It’s almost like they appeared overnight! What’s even more frustrating is that you haven’t ...
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